VapingMikra
Postman
- Joined
- Mar 6, 2015
- Messages
- 800
Part 1-New user guide
1. What is vaping?
Vaping: The Definition
Vaping can be defined as the act of inhaling water vapor through a personal vaporizer (the vaper’s tobacco-free version of the traditional cigarette).
Vaping is an alternative to smoking. It’s like smoking minus several of the adverse effects of the latter: no bad smell and bad breath, no cigarette burns, no more dirty ashtrays, less likelihood of getting cancer and other smoking-affiliated illnesses – you get the drift.
In short, vaping is the name given to the use of a vaporizer. The process involves applying heat to a liquid which generates vapor. The user, called a vaper (smoker in traditional cigarette circles) gets their nicotine hit through inhaling the almost odorless vapor (smoking equivalent of ‘smoke’).
(source What is Vaping? Your Complete Guide )
2. Vaping Basics
Anatomy of a Vaporizer
The vaporizer is made up of various components.
These are:
Battery: This is the power source and is charged through USB.
Tube: Main console of the vaporizer
Cartridge: Houses the e-liquid, aka e-juice.
Atomizer: Responsible for heating up the e-liquid and creating vapor that the user inhales and exhales.
Cartomizer: This is the cartridge and atomizer rolled into one.
E-liquid: Also known as e-juice, this is where the action is. This is a water-based liquid infused with nicotine. It can come plain or in an array of flavors numbering in the hundreds. The e-juice comprises the following ingredients:
Vegetable glycerine or propylene glycol
Nicotine
Flavoring
These ingredients get vaporized in the battery-powered atomizer which simulates the experience of smoking.
(source What is Vaping? Your Complete Guide )
3. Recommended starter kit
The most important thing to bear in mind here, is that 99.9% of vapers will recommend staying away from any ecig lookalikes, these are generally rubbish - not enough power/taste. People that use these and don’t make the switch to a more suitable device are more likely to fail in their journey of stopping smoking.
The most widely recommended starter kit is the istick 30w and the aspire nautilus. Both are well suited to each other and are very user friendly (it can be quite daunting taking up vaping for the first time).
4. Tobacco/Cigarette flavors
The most widely recommended tobacco/cigarette type e-juice is from House of Liquids (El Toro range) El Toro Raw
"Exquisite organic tobaccos selected from Cuba and around the world and blended in-house. Approximately 30 days are needed for every drop of El Toro to be made using a traditional "cold" steeping method, the most gentle and natural way to extract the pure authentic taste and aroma from every tobacco leaf. A two stage, 5 Micron, filtering process is then applied. The result is a crystal clear liquid of extraordinary quality and purity that offers an unparalleled vaping experience and unsurpassed satisfaction. "
Manabush also do some good tobacco flavors and are also widely appreciated.
Manabush - Rich Sweet Tobacco Flavour Based E-Liquid for Vaping - Manabush Tobacco and Maple flavoured Eliquids with sweet toppings
It can be a bit pricey though, and is often used as a treat vape rather than an all day vape (ADV). Other cheaper options are Hangsen tobacco flavors.
5. Nicotine Levels
For those of us who chose to make the switch to vaping, we quickly learned that there are more options in vaping than smoking traditional analog cigarettes. Entering the world of vaping leaves many people with some questions before they can fully experience what vaping has to offer. One of the most important questions is:
What level of nicotine to start with?
Answering this question can mean the difference between enjoying your vaping experience and going back to older habits because of a bad experience. Here are some ways you can get things right when you first start vaping.
Too Much Nicotine
When you take your first pull from a vape, and you experience too much throat hit, this is your first sign that you should go for a lower level of nicotine. Too much throat hit does not mean that the eLiquid is bad, it will be more pleasant if you reduce to a level that gives the right amount of throat hit to suit your preference. If you smoke a lights and you choose a high strength e-liquid, you might experience nicotine overload because your body will intake more nicotine than it is normally accustomed to while you were smoking analogs. I this case the throat hit may be too intense. This can result in not enjoying the vaping experience, but you only chose the wrong eLiquid nicotine strength to start vaping with.
You will also know the nicotine levels are too high when:
You inhale and the back of your throat burns or feels uncomfortable
You get dizzy
You feel light headed
You get a headache
If you experience any of the above symptoms, you should reduce the nicotine level. Even one strength level is enough to improve the experience.
Too Little Nicotine
Have you ever seen vapers who vape and smoke cigarettes within the same time frame? This happens for a few reasons. One of the main culprits is vaping on a nicotine level that is too low for you. When the body becomes accustomed to a certain level of nicotine, vaping on a nicotine level that is too low may cause you to vape and smoke cigarettes at the same time.
When you choose an eLiquid that is lighter than the analog product, this will cause a person to go into a phase of compensation smoking. This means that you will need to either vape more, smoke analogs, or find other ways to make up for the nicotine your body prefers. This causes confusion in many vapers who are starting out because when they choose a low level of nicotine, which is lower than what they are used to, your body will want the normal dose of nicotine, and you may think that the vaping is not going to satisfy you. This causes some vapers to go back to smoke analogs. When, in fact, it would have been appropriate to customize the strength of your eliquid nicotine levels.
These two situations are why it is really important to find the perfect level of nicotine for your personal preferences.
Simple Guidelines for Nicotine Levels
If you are a multiple pack-a-day smoker using full flavor cigarettes then you should go for a 36mg nicotine level
If you smoke lights and consume up to 1 pack-a-day, choose 18-24 mg nicotine eLiquids
If you smoke ultra-lights and smoke less than 1 pack per day, choose 11mg nicotine strength eLiquids
If you smoke ultra-lights and smoke less than half a pack per day, choose 8mg nicotine strength eLiquids
If you smoke a few ultra-light cigarettes per day, choose 4mg nicotine strength eLiquids
IF you just want to vape for the flavor and fun of vaping, choose a nicotine free eLiquid
(source Simple Guide to Find Your Perfect Level of Nicotine - ProVape )
1. What is vaping?
Vaping: The Definition
Vaping can be defined as the act of inhaling water vapor through a personal vaporizer (the vaper’s tobacco-free version of the traditional cigarette).
Vaping is an alternative to smoking. It’s like smoking minus several of the adverse effects of the latter: no bad smell and bad breath, no cigarette burns, no more dirty ashtrays, less likelihood of getting cancer and other smoking-affiliated illnesses – you get the drift.
In short, vaping is the name given to the use of a vaporizer. The process involves applying heat to a liquid which generates vapor. The user, called a vaper (smoker in traditional cigarette circles) gets their nicotine hit through inhaling the almost odorless vapor (smoking equivalent of ‘smoke’).
(source What is Vaping? Your Complete Guide )
2. Vaping Basics
Anatomy of a Vaporizer
The vaporizer is made up of various components.
These are:
Battery: This is the power source and is charged through USB.
Tube: Main console of the vaporizer
Cartridge: Houses the e-liquid, aka e-juice.
Atomizer: Responsible for heating up the e-liquid and creating vapor that the user inhales and exhales.
Cartomizer: This is the cartridge and atomizer rolled into one.
E-liquid: Also known as e-juice, this is where the action is. This is a water-based liquid infused with nicotine. It can come plain or in an array of flavors numbering in the hundreds. The e-juice comprises the following ingredients:
Vegetable glycerine or propylene glycol
Nicotine
Flavoring
These ingredients get vaporized in the battery-powered atomizer which simulates the experience of smoking.
(source What is Vaping? Your Complete Guide )
3. Recommended starter kit
The most important thing to bear in mind here, is that 99.9% of vapers will recommend staying away from any ecig lookalikes, these are generally rubbish - not enough power/taste. People that use these and don’t make the switch to a more suitable device are more likely to fail in their journey of stopping smoking.
The most widely recommended starter kit is the istick 30w and the aspire nautilus. Both are well suited to each other and are very user friendly (it can be quite daunting taking up vaping for the first time).
4. Tobacco/Cigarette flavors
The most widely recommended tobacco/cigarette type e-juice is from House of Liquids (El Toro range) El Toro Raw
"Exquisite organic tobaccos selected from Cuba and around the world and blended in-house. Approximately 30 days are needed for every drop of El Toro to be made using a traditional "cold" steeping method, the most gentle and natural way to extract the pure authentic taste and aroma from every tobacco leaf. A two stage, 5 Micron, filtering process is then applied. The result is a crystal clear liquid of extraordinary quality and purity that offers an unparalleled vaping experience and unsurpassed satisfaction. "
Manabush also do some good tobacco flavors and are also widely appreciated.
Manabush - Rich Sweet Tobacco Flavour Based E-Liquid for Vaping - Manabush Tobacco and Maple flavoured Eliquids with sweet toppings
It can be a bit pricey though, and is often used as a treat vape rather than an all day vape (ADV). Other cheaper options are Hangsen tobacco flavors.
5. Nicotine Levels
For those of us who chose to make the switch to vaping, we quickly learned that there are more options in vaping than smoking traditional analog cigarettes. Entering the world of vaping leaves many people with some questions before they can fully experience what vaping has to offer. One of the most important questions is:
What level of nicotine to start with?
Answering this question can mean the difference between enjoying your vaping experience and going back to older habits because of a bad experience. Here are some ways you can get things right when you first start vaping.
Too Much Nicotine
When you take your first pull from a vape, and you experience too much throat hit, this is your first sign that you should go for a lower level of nicotine. Too much throat hit does not mean that the eLiquid is bad, it will be more pleasant if you reduce to a level that gives the right amount of throat hit to suit your preference. If you smoke a lights and you choose a high strength e-liquid, you might experience nicotine overload because your body will intake more nicotine than it is normally accustomed to while you were smoking analogs. I this case the throat hit may be too intense. This can result in not enjoying the vaping experience, but you only chose the wrong eLiquid nicotine strength to start vaping with.
You will also know the nicotine levels are too high when:
You inhale and the back of your throat burns or feels uncomfortable
You get dizzy
You feel light headed
You get a headache
If you experience any of the above symptoms, you should reduce the nicotine level. Even one strength level is enough to improve the experience.
Too Little Nicotine
Have you ever seen vapers who vape and smoke cigarettes within the same time frame? This happens for a few reasons. One of the main culprits is vaping on a nicotine level that is too low for you. When the body becomes accustomed to a certain level of nicotine, vaping on a nicotine level that is too low may cause you to vape and smoke cigarettes at the same time.
When you choose an eLiquid that is lighter than the analog product, this will cause a person to go into a phase of compensation smoking. This means that you will need to either vape more, smoke analogs, or find other ways to make up for the nicotine your body prefers. This causes confusion in many vapers who are starting out because when they choose a low level of nicotine, which is lower than what they are used to, your body will want the normal dose of nicotine, and you may think that the vaping is not going to satisfy you. This causes some vapers to go back to smoke analogs. When, in fact, it would have been appropriate to customize the strength of your eliquid nicotine levels.
These two situations are why it is really important to find the perfect level of nicotine for your personal preferences.
Simple Guidelines for Nicotine Levels
If you are a multiple pack-a-day smoker using full flavor cigarettes then you should go for a 36mg nicotine level
If you smoke lights and consume up to 1 pack-a-day, choose 18-24 mg nicotine eLiquids
If you smoke ultra-lights and smoke less than 1 pack per day, choose 11mg nicotine strength eLiquids
If you smoke ultra-lights and smoke less than half a pack per day, choose 8mg nicotine strength eLiquids
If you smoke a few ultra-light cigarettes per day, choose 4mg nicotine strength eLiquids
IF you just want to vape for the flavor and fun of vaping, choose a nicotine free eLiquid
(source Simple Guide to Find Your Perfect Level of Nicotine - ProVape )
Last edited: