Simon G
Olympian
- Joined
- Apr 12, 2016
- Messages
- 26,295
I think some of my problem is that I can't switch my brain off when it's too quiet. I just keep thinking of thing's and keep going over and over them in my head. [emoji23]
I think many people are like that. I fall asleep listening to the radio.
I'd recommend one of these, they are great.
www.amazon.co.uk/Soundasleep-the-Original-Speaker-Pillow/dp/B000XS42RQ/ref=sr_1_5?keywords=speaker+pillow&qid=1563465541&s=gateway&sr=8-5