I bought a 20 box of band h a couple of weeks back right at the end of a week long holiday.Daughter spent the whole week teething so a holiday it was not.I bought them because i thought they would calm me down a bit,was running late on a two hundred mile journey to the ferry,daughter upset and little boy hungry and needing wee wees..oh the joys...I took approximately 3 puffs off one cig,pulled over at the nearest bin and chucked the lot.Jesus it was vile,my mouth tasted like an ashtry for the next couple of hours.Im glad in a way that I failed and caved in as I now know a cigarette is definitely not the answer for me in times of stress.cant believe I smoked 50 a day...yuuuuck.