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Another newb question MTL 70/30 ?

Hmm,think about this.If your goal is to give up smoking then i would suggest a tobacco flavour at first 12 mg of nic in your drag s with the 1.2 ohm coil.If your happy with the amount of cigarettes you smok in a week and just want a enjoyable pastime then use low nic in either lower ohm coils with 70/30 or even 80/20 Ejuice.
Either way it's your choice.
If you have considerably cut down on the smokes then your body will start to heal what it can,you will be more likely to catch a cold.You will start to cough up mucus.
You haven't said how often you vape.
 
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