E-cigs vs. Cigs: Cut Through, Cut In, Cut Down, Cut Out

[KulrMeStoopid]

http://www.huffingtonpost.com/lynn-t-kozlowski-phd/e-cigarettes_b_4550443.html



[h=2]Lynn T. Kozlowski, Ph.D.[/h]Dean, School of Public Health and Health Professions, University at Buffalo, SUNY

Smokers should be mindful of the risks of only cutting down their smoking, compared to the clear advantages of cutting out smoking completely. So, I try to offer one clear message to cut through the confusion of information on e-cigarettes: The clearest way to reduce smoking risks with vaping is to stop smoking. If needed, trying different vaping products can help smokers identify which are most helpful in getting them to end smoking.


For cigarettes, no matter the method -- best to cut out, not just cut down.